Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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Want to drop pounds without dieting? Weight and see Zonya (Post-Bulletin)
Can one habit change your life? According to Zonya Foco, small, incremental changes in the way you think about health and nutrition can have dramatic results in the space of just one year -- like dro
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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HealthDay - Health Tip: Dangerous Dieting
August 23, 2007 -- The right way to diet and lose weight is slowly, over time, and while eating a balanced diet with plenty of healthy foods, the American Heart Association ...
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Mindful eating helps dieters slim (Marshfield News Herald)
Dieting is a chore: calories and carbohydrates to count, exercise to squeeze into free time.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Web sites offer help for all trying to lose weight (Akron Beacon Journal)
Slimming down isn't just good for you it's good for business. Americans spend more than $40 billion a year on dieting products.
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HealthDay - Maternal Obesity Heightens Risk of Birth Defects
August 7, 2007 -- Women who were obese before they became pregnant had a higher risk of having babies with certain birth defects, including missing limbs, malformed hearts ...
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HealthDay - Health Tip: Risk Factors for Gallstones
September 19, 2007 -- Gallstones are formed when bile inside the gallbladder hardens into rock-like pieces. They may or may not be painful, and may have to be removed or broken ...
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HealthDay - Web Sites Serve Up Dangerous Eating Disorders Advice
August 10, 2007 -- They're called pro-eating disorder Web sites. And many teens looking to lose weight -- even those who don't need to -- are logging on to these communities ...
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